Picard Filets de Merlan
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
Energy | 820kj (196 calories/kcal) |
---|---|
Energy Points | 2 |
Energy Value | 820kj (196 calories/kcal) |
Fiber | 1.1 |
Fiber Points | 1 |
Fiber Value | 1.1 |
Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
Grade | a |
Is Beverage? | No |
Is Cheese? | No |
Is Fat? | No |
Is Water? | No |
Negative Points | 4 |
Positive Points | 6 |
Proteins | 13.3g |
Proteins Points | 5 |
Proteins Value | 13.3g |
Saturated Fat | 1g |
Saturated Fat Points | 0 |
Saturated Fat Ratio | 11.363636363636363% |
Saturated Fat Ratio Points | 1 |
Saturated Fat Ratio Value | 11.4% |
Saturated Fat Value | 1g |
Score | -2 |
Sodium | 224.00000000000003mg |
Sodium Points | 2 |
Sodium Value | 224mg |
Sugars | 2.7g |
Sugars Points | 0 |
Sugars Value | 2.7g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Fish Fillets (Similarity score: 9.40)
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- Findus Croustibat Cabillaud (Similarity score: 13.77)
- Salad Shake Ups (Similarity score: 16.01)
- Asda Micro Rice (Similarity score: 16.50)
- Findus Bâtonnets Croustibat Msc (Similarity score: 18.92)
- La Sirena Merluza Con Salsa Verde Y Patatas (Similarity score: 19.86)
- Raley's Organic Frozen Ravioli, Butternut Squash (Similarity score: 20.71)
- Casino Cabillaud Pané (Similarity score: 20.81)
- Salade Strasbourgeoise (Similarity score: 20.94)
- Findus (Similarity score: 21.07)
- Salade Strasbourgeoise Aux Saucisses De Francfort (Similarity score: 21.49)
- Salade Strasbourgeoise Aux Saucisses De Francfort (Similarity score: 21.49)
Ingredients List
- Wheat Flour
- Sunflower Oil
- Wheat Starch
- Yeast
- Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)