Plain low fat yogurt
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 238kj (57 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 238kj (57 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 2 |
| Positive Points | 2 |
| Proteins | 3.96g |
| Proteins Points | 2 |
| Proteins Value | 3.96g |
| Saturated Fat | 1.32g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 75% |
| Saturated Fat Ratio Points | 10 |
| Saturated Fat Ratio Value | 75% |
| Saturated Fat Value | 1.3g |
| Score | 0 |
| Sodium | 75mg |
| Sodium Points | 0 |
| Sodium Value | 75mg |
| Sugars | 5.29g |
| Sugars Points | 1 |
| Sugars Value | 5.29g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Gaborit,bernard Gaborit Yaourt Nature 1 2 De Jersiaise (Similarity score: 8.12)
- Lowfat Yogurt (Similarity score: 8.89)
- Latte Di Capra Bio (Similarity score: 9.74)
- Covap Leche De Oveja (Similarity score: 10.10)
- Nierstaler Schafmilch 1,5% Fett (Similarity score: 11.31)
- Covap Leche De Oveja Semidesnatada (Similarity score: 12.57)
- M&s 0% Fat Greek Style Yogurt (Similarity score: 12.62)
- Marc & Spencer Yaourt Style Greek 0%fat (Similarity score: 12.64)
- Taillefine Taillefine Coco (Similarity score: 12.95)
- Danone Hipro (Similarity score: 13.30)
- Danone Hipro (Similarity score: 13.30)
- Les Peupliers Lait Frais De Normandie (Similarity score: 14.11)
- Danone Light And Free Coconut Yoghurt 4x115g (Similarity score: 14.49)
- Gaborit Lait Frais De Brebis (Similarity score: 14.50)
- Pastoret Yogur Griego Artesanal Natural Desnatado M G (Similarity score: 14.51)
Ingredients List
- Grade A Pasteurized Reduced Fat Milk
- Living Yogurt Cultures
- Vitamin A
- Cholecalciferol
(ingredient list is crowd-sourced and might be incorrect or incomplete)