Plain yogurt
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 345kj (83 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 345kj (83 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 2 |
| Proteins | 4.1176470588235g |
| Proteins Points | 2 |
| Proteins Value | 4.12g |
| Saturated Fat | 2.9411764705882g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 55.55555555555514% |
| Saturated Fat Ratio Points | 8 |
| Saturated Fat Ratio Value | 55.6% |
| Saturated Fat Value | 2.9g |
| Score | 2 |
| Sodium | 64.70588235294001mg |
| Sodium Points | 0 |
| Sodium Value | 64.7mg |
| Sugars | 5.2941176470588g |
| Sugars Points | 1 |
| Sugars Value | 5.29g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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