Post Great Grains cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1609kj (385 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1609kj (385 calories/kcal) |
| Fiber | 1.2820512820513 |
| Fiber Points | 1 |
| Fiber Value | 1.28 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 13 |
| Positive Points | 1 |
| Proteins | 17.948717948718g |
| Proteins Points | 5 |
| Proteins Value | 17.95g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 12 |
| Sodium | 692.30769230768mg |
| Sodium Points | 7 |
| Sodium Value | 692.3mg |
| Sugars | 12.820512820513g |
| Sugars Points | 2 |
| Sugars Value | 12.82g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Lieber Chocolate & Food Products Co Lieber's, Flips, Barbecue (Similarity score: 28.47)
- Lieber Chocolate & Food Products Co Flips Snack, Falafel (Similarity score: 28.47)
- Dr Mcdougall's Right Foods Inc Made With Organic Quinoa & Couscous (Similarity score: 28.93)
- Pan Tostado Integral (Similarity score: 29.09)
- Alteza Pan Tostado Rustico (Similarity score: 29.09)
- Buscotess Integral (Similarity score: 29.09)
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Ingredients List
- Whole Wheat
- Salt
- Corn Syrup
- Whey
- E321
- Vitamins
- Minerals
- E375
- Zinc Oxide
- Vitamins
- Vitamin B6
- Whole Grain Oat Flakes
- Retinyl Palmitate
- E101
- Thiamin Mononitrate
- Folic Acid
- Vitamins
- Vitamin B12
- Vitamin D
- Pecan Nut
- Brown Sugar
- Wheat Flour
- Barley Malt Flour
- Rice Flour
- Sugar
- High Oleic Vegetable Oil
(ingredient list is crowd-sourced and might be incorrect or incomplete)