Post, Post Foods Llc Great grains granola
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1904kj (456 calories/kcal) |
|---|---|
| Energy Points | 5 |
| Energy Value | 1904kj (456 calories/kcal) |
| Fiber | 5.5 |
| Fiber Points | 5 |
| Fiber Value | 5.5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 11 |
| Positive Points | 5 |
| Proteins | 16.36g |
| Proteins Points | 5 |
| Proteins Value | 16.36g |
| Saturated Fat | 1.8199999999999998g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 12.508591065292093% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 12.5% |
| Saturated Fat Value | 1.8g |
| Score | 6 |
| Sodium | 164mg |
| Sodium Points | 1 |
| Sodium Value | 164mg |
| Sugars | 18.18g |
| Sugars Points | 4 |
| Sugars Value | 18.18g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- The Granola Goddess Granola (Similarity score: 12.37)
- Bear Naked Bear Naked Cereal Original Cinnamon 11 2oz (Similarity score: 14.08)
- Selex Frollini Farro Biologici (Similarity score: 17.60)
- The Gfb Dark Chocolate Hazelnut (Similarity score: 20.25)
- Ilios Ilios Granola Biologique (Similarity score: 20.53)
- Brin De Jour,marque Repère Muesli Croustillant Fraises (Similarity score: 22.22)
- Decò Biscotti Con Cereali (Similarity score: 23.04)
- (Similarity score: 23.34)
- Gerblé Bio,gerblé Gingembre Saveur Citron (biscuits) (Similarity score: 23.37)
- Gerblé Biscuit Gingembre Citron (Similarity score: 23.38)
- Lu Belvita Petit Déjeuner Tartiné (Similarity score: 24.24)
- Mon P'tit Gâteau (Similarity score: 24.49)
- Biothentic Muesli Crousti Cacao (Similarity score: 24.97)
- Lehi Valley Trading Company Inc Addiction Granola (Similarity score: 25.35)
- Dolcezze Del Mattino Biscotti Con Cereali (Similarity score: 25.59)
Ingredients List
- Whole Grain Oat Flakes
- Walnut
- Natural Flavouring
- Salt
- Cinnamon Bark
- E306
- Cardamom
- Fennel Seed
- Fenugreek
- Nutmeg
- Milledcane Sugar
- Crisp Rice
- Wheat Gluten
- Canola Oil
- Molasses
- Pecan Nut
- Almond
- Coconut
(ingredient list is crowd-sourced and might be incorrect or incomplete)