Prater's Foods Inc. Broccoli & Rice Casserole
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 874kj (209 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 874kj (209 calories/kcal) |
| Fiber | 0.9 |
| Fiber Points | 0 |
| Fiber Value | 0.9 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 3 |
| Proteins | 6.36g |
| Proteins Points | 3 |
| Proteins Value | 6.36g |
| Saturated Fat | 2.73g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 50.091743119266056% |
| Saturated Fat Ratio Points | 7 |
| Saturated Fat Ratio Value | 50.1% |
| Saturated Fat Value | 2.7g |
| Score | 4 |
| Sodium | 309mg |
| Sodium Points | 3 |
| Sodium Value | 309mg |
| Sugars | 0.91g |
| Sugars Points | 0 |
| Sugars Value | 0.9g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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Ingredients List
- Rice
- Modified Starch
- Whey Protein
- Whey Powder
- Salt
- Skimmed Milk Powder
- Spice
- E508
- E270
- E200
- Worcestershire Sauce
- Water
- Paprika
- E160b
- Modified Starch
- Chicken Base
- Vegetable Oil
- Cheese Flavouring
- Butter Natural Flavouring
- Natural Cream Flavor
- Black Pepper
- Colour
- Processed American Cheese
- Broccoli
- Cheese Powder
- E339ii
- Enzyme
- E415
- Maltodextrins
(ingredient list is crowd-sourced and might be incorrect or incomplete)