Princes Makreel filets in water

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy874kj (209 calories/kcal)
Energy Points2
Energy Value874kj (209 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points7
Positive Points5
Proteins18.6g
Proteins Points5
Proteins Value18.6g
Saturated Fat3.5g
Saturated Fat Points3
Saturated Fat Ratio23.333333333333332%
Saturated Fat Ratio Points3
Saturated Fat Ratio Value23.3%
Saturated Fat Value3.5g
Score2
Sodium252mg
Sodium Points2
Sodium Value252mg
Sugars0.1g
Sugars Points0
Sugars Value0.1g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Mackerel
  • Water
  • Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)