Protein porridge
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1506kj (360 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1506kj (360 calories/kcal) |
| Fiber | 6.5333333333333 |
| Fiber Points | 5 |
| Fiber Value | 6.53 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 6 |
| Positive Points | 10 |
| Proteins | 29.333333333333g |
| Proteins Points | 5 |
| Proteins Value | 29.33g |
| Saturated Fat | 1.2g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 19.148936170212664% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 19.1% |
| Saturated Fat Value | 1.2g |
| Score | -4 |
| Sodium | 144mg |
| Sodium Points | 1 |
| Sodium Value | 144mg |
| Sugars | 1.3333333333333g |
| Sugars Points | 0 |
| Sugars Value | 1.33g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Protein Porridge Caramel (Similarity score: 0.00)
- Anju,chakki Ka Besan Farine De Pois Chiche (Similarity score: 19.47)
- Optimum Nutrition Barre Hyperproteinée Flapjack (Similarity score: 26.06)
- Plant Power Protein Bar (Similarity score: 27.57)
- Itinéraire Des Saveurs Crozets De Savoie Au Sarrasin (Similarity score: 29.15)
- Nutrend 30% Protein Porridge Chocolate (Similarity score: 30.60)
- Nu3 Porridge Cacao Tonka (Similarity score: 30.66)
- Strascinate Caserecce (Similarity score: 31.89)
- Morrisons Bran Flakes (Similarity score: 32.26)
- Marks & Spencer Bran Flakes Wholegrain (Similarity score: 32.26)
- Bran Flakes (Similarity score: 32.26)
- Weetabix Weetabix Bran Flakes (Similarity score: 32.38)
- Gourmet Pâtes À L'encre De Seiche (Similarity score: 32.99)
- Orecchiette (Similarity score: 33.68)
- Céréadej,debardo Céréadej (Similarity score: 34.43)