Protein porridge

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1611kj (386 calories/kcal)
Energy Points4
Energy Value1611.0kj (386 calories/kcal)
Fiber12
Fiber Points5
Fiber Value12.0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0.0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points5
Positive Points10
Proteins32g
Proteins Points5
Proteins Value32.0g
Saturated Fat1.6g
Saturated Fat Points1
Saturated Fat Ratio17.02127659574468%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value17.0%
Saturated Fat Value1.6g
Score-5
Sodium44.0mg
Sodium Points0
Sodium Value44.0mg
Sugars3.7g
Sugars Points0
Sugars Value3.7g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):