Pumpkin seeds (pepitas)
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 2372kj (567 calories/kcal) |
|---|---|
| Energy Points | 7 |
| Energy Value | 2372kj (567 calories/kcal) |
| Fiber | 3.3 |
| Fiber Points | 3 |
| Fiber Value | 3.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 8.333333333333334 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 8.3 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 17 |
| Positive Points | 3 |
| Proteins | 23.33g |
| Proteins Points | 5 |
| Proteins Value | 23.33g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 14 |
| Sodium | 733mg |
| Sodium Points | 8 |
| Sodium Value | 733mg |
| Sugars | 10g |
| Sugars Points | 2 |
| Sugars Value | 10g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- The Fresh Market Inc Crazy Cajun (Similarity score: 24.92)
- Wegmans Organic Dry Roasted & Salted Whole Pistachios (Similarity score: 29.16)
- Ahold Trail Mix (Similarity score: 31.81)
- Giant Eagle Popcorn, Butter (Similarity score: 32.62)
- Butter Flavored Popcorn, Butter (Similarity score: 32.62)
- Chips De Sarrasin (Similarity score: 33.17)
- Emerald Emerald, Dry Roasted Almonds (Similarity score: 33.24)
- Bénénuts,pepsico,bénénuts 3d's Bugles, 3d's Bugles, Lays Lay's 3d's Bugles Goût Cacahuète Lot De 2 X 85 G (Similarity score: 33.64)
- Bénénuts,pepsico,bénénuts 3d's Bugles, 3d's Bugles Lay's 3d's Bugles Goût Cacahuète (Similarity score: 33.64)
- Bénénuts, 3d's Bugles, Lays Lay's 3d's Bugles Goût Cacahuète 2 X 85 G + 15% Offert (Similarity score: 33.64)
- Bénénuts, 3d's Bugles, Lays Lay's 3d's Bugles Goût Cacahuète Format Familial (Similarity score: 33.64)
- Bouton D'or Chips À L'ancienne Saveur Chèvre & Poivre (Similarity score: 36.96)
- Chips De Sarrasin (Similarity score: 37.37)
- Nik Naks Nik Naks Nice N Spicy (Similarity score: 37.66)
- Nik Naks (Similarity score: 37.66)
Ingredients List
- Honey Roasted Pepitas
- Coating
(ingredient list is crowd-sourced and might be incorrect or incomplete)