Pumpkin seeds
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1812kj (434 calories/kcal) |
|---|---|
| Energy Points | 5 |
| Energy Value | 1812kj (434 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 8 |
| Positive Points | 5 |
| Proteins | 20g |
| Proteins Points | 5 |
| Proteins Value | 20g |
| Saturated Fat | 3.33g |
| Saturated Fat Points | 3 |
| Saturated Fat Ratio | 16.650000000000002% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 16.7% |
| Saturated Fat Value | 3.3g |
| Score | 3 |
| Sodium | 17mg |
| Sodium Points | 0 |
| Sodium Value | 17mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
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- Delhaize Original Muesli Toasted (Similarity score: 27.05)
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Ingredients List
- Snow White Pumpkin Seeds
- Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)