Punhead oatmeal

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1548kj (370 calories/kcal)
Energy Points4
Energy Value1548kj (370 calories/kcal)
Fiber6.1
Fiber Points5
Fiber Value6.1
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points14
Positive Points5
Proteins0.025g
Proteins Points0
Proteins Value0.03g
Saturated Fat1g
Saturated Fat Points0
Saturated Fat Ratio17.391304347826086%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value17.4%
Saturated Fat Value1g
Score9
Sodium1400mg
Sodium Points10
Sodium Value1400mg
Sugars1g
Sugars Points0
Sugars Value1g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Wholemeal Oat

(ingredient list is crowd-sourced and might be incorrect or incomplete)