Punhead oatmeal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
Energy | 1548kj (370 calories/kcal) |
---|---|
Energy Points | 4 |
Energy Value | 1548kj (370 calories/kcal) |
Fiber | 6.1 |
Fiber Points | 5 |
Fiber Value | 6.1 |
Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
Grade | c |
Is Beverage? | No |
Is Cheese? | No |
Is Fat? | No |
Is Water? | No |
Negative Points | 14 |
Positive Points | 5 |
Proteins | 0.025g |
Proteins Points | 0 |
Proteins Value | 0.03g |
Saturated Fat | 1g |
Saturated Fat Points | 0 |
Saturated Fat Ratio | 17.391304347826086% |
Saturated Fat Ratio Points | 2 |
Saturated Fat Ratio Value | 17.4% |
Saturated Fat Value | 1g |
Score | 9 |
Sodium | 1400mg |
Sodium Points | 10 |
Sodium Value | 1400mg |
Sugars | 1g |
Sugars Points | 0 |
Sugars Value | 1g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Obando Picos Rebujos (Similarity score: 23.68)
- Simply Asia Simply Asia, Garlic Seasame Rice Noodle Soup Bowl (Similarity score: 29.98)
- Cibo Naturals Cibo Naturals, Olive & Garlic Tapenade (Similarity score: 30.03)
- Herb Seasoned Classic Stuffing Pepperidge Farm Stuffing (Similarity score: 32.24)
- Brandade De Morue (Similarity score: 32.51)
- Our Family, Nash Finch Company Our Family, Thin Twists Pretzel (Similarity score: 34.10)
- Thin Twist Pretzels (Similarity score: 34.10)
- Thin Twist Pretzels (Similarity score: 34.10)
- Picos (Similarity score: 36.08)
- Signature Italian Style Bread Crumbs (Similarity score: 36.69)
- Auga Apple & Cinnamon Oatmeal (Similarity score: 37.09)
- Bread Crumbs Italian Style (Similarity score: 37.12)
- Bread Crumbs (Similarity score: 37.12)
- Giant Eagle, Giant Eagle Inc Giant Eagle, Italian Seasoned (Similarity score: 37.12)
- Italian Seasoned Crispy Breadcrumbs, Italian Seasoned (Similarity score: 37.12)
Ingredients List
- Wholemeal Oat
(ingredient list is crowd-sourced and might be incorrect or incomplete)