Quaker,เควกเกอร์ ข้าวโอ๊ต
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1670kj (400 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1670kj (400 calories/kcal) |
| Fiber | 8.57 |
| Fiber Points | 5 |
| Fiber Value | 8.57 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 5 |
| Positive Points | 10 |
| Proteins | 14.3g |
| Proteins Points | 5 |
| Proteins Value | 14.3g |
| Saturated Fat | 1.43g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 16.686114352392064% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 16.7% |
| Saturated Fat Value | 1.4g |
| Score | -5 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Quick Cooking Rolled Oats Whole Grain (Similarity score: 5.86)
- Quick Cooking Rolled Oats (Similarity score: 5.86)
- Steel Cut Quick Cook Oats (Similarity score: 6.09)
- Steel Cut Oats (Similarity score: 6.09)
- Dan D Orangic Quick Oats (Similarity score: 6.53)
- Bob's Red Mill Quick Cooking Rolled Oats (Similarity score: 6.65)
- Farm To Table Farm To Table, Organic Pure Oat Oatmeal (Similarity score: 6.85)
- Monoprix Bio,monoprix Flocon D'avoine Germée (Similarity score: 6.89)
- Hearty Grains & Seeds Multigrain Hot Cereal (Similarity score: 7.43)
- Bob's Red Mill Whole Grain Oat Flour (Similarity score: 7.52)
- Gruau (Similarity score: 7.52)
- Bob's Red Mill Whole Grain Quick Cooking Oats (Similarity score: 7.62)
- Bob's Red Mill Quick Cooking Whole Grain Rolled Oats (Similarity score: 7.62)
- Bob's Red Mill Rolled Oats Whole Grain (Similarity score: 7.62)
- Pureoats Gluten Free Rolled Oats (Similarity score: 7.68)
Ingredients List
(ingredient list is crowd-sourced and might be incorrect or incomplete)