Quaker Cruesli 4 nuts
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1933kj (462 calories/kcal) |
|---|---|
| Energy Points | 5 |
| Energy Value | 1933kj (462 calories/kcal) |
| Fiber | 10 |
| Fiber Points | 5 |
| Fiber Value | 10 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 10.7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 10.7 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 8 |
| Positive Points | 10 |
| Proteins | 8.5g |
| Proteins Points | 5 |
| Proteins Value | 8.5g |
| Saturated Fat | 2g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 10.526315789473683% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 10.5% |
| Saturated Fat Value | 2g |
| Score | -2 |
| Sodium | 4mg |
| Sodium Points | 0 |
| Sodium Value | 4mg |
| Sugars | 12g |
| Sugars Points | 2 |
| Sugars Value | 12g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Quaker Cruesli Frutos Secos (Similarity score: 0.00)
- Quaker Cruesli Nut Mix (Similarity score: 0.00)
- Quaker, Quaker Oats Cruesli 4nuts (Similarity score: 5.66)
- Quaker 4 Nuts (Similarity score: 5.74)
- Aline&olivier Mon Granola Bio Graine De Lin Et Graine De Courge (Similarity score: 14.42)
- Quaker Cruesli Frutos Secos (Similarity score: 15.13)
- La Vie Claire Crunchy Intense Graines De Courge (Similarity score: 18.25)
- Goldenvale Premium Muesli (Similarity score: 19.17)
- Gullón Digestive Muesli (Similarity score: 19.65)
- Aline & Olivier Mon Granola Bio Amande Miel (Similarity score: 20.71)
- J Favrichon Muesli Croustillant (Similarity score: 21.83)
- Lehi Valley Trading Company Inc Wasatch, The Good Seed Granola (Similarity score: 22.60)
- J Favrichon Muesli Lin Et Courge (Similarity score: 22.94)
- Delhaize Mini Cookies (Similarity score: 23.16)
- Nature's Garden, Cibo Vita Inc Nature's Garden, Cranberry Health Mix (Similarity score: 23.98)
Ingredients List
- Whole Grain Rolled Oats
- Rice Flour
- Wheat Flour
- Brazil Nut
- Honey
- Antioxidant
- Natural Flavouring
- Whole Wheat
- Glucose Syrup
- Sunflower Oil
- Sugar
- Dry Roasted Almonds
- Hazelnut
- Oligofructose
- Pecan Nut
(ingredient list is crowd-sourced and might be incorrect or incomplete)