Quaker Cruesli

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1912kj (457 calories/kcal)
Energy Points5
Energy Value1912kj (457 calories/kcal)
Fiber9.7
Fiber Points5
Fiber Value9.7
Fruits Vegetables Nuts Colza Walnut Olive Oils17.099999999999998
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value17.1
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points13
Positive Points5
Proteins6.9g
Proteins Points4
Proteins Value6.9g
Saturated Fat5.1g
Saturated Fat Points5
Saturated Fat Ratio28.333333333333332%
Saturated Fat Ratio Points4
Saturated Fat Ratio Value28.3%
Saturated Fat Value5.1g
Score8
Sodium16mg
Sodium Points0
Sodium Value16mg
Sugars16g
Sugars Points3
Sugars Value16g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Whole Grain Oat Flakes
  • Papaya
  • Pineapple
  • Apple
  • Rice Flour
  • Wheat Flour
  • Humectant
  • Honey
  • Colour
  • Flavouring
  • Antioxidant
  • Whole Wheat
  • Acid
  • Preservative
  • Nut
  • Soya
  • Sesame
  • Peanut
  • Glucose Syrup
  • Sugar
  • Vegetable Oil
  • Coconut
  • Dried Banana
  • Oligofructose
  • Raisin

(ingredient list is crowd-sourced and might be incorrect or incomplete)