QuakerPepsico Quaker Oatmeal Squares
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1582kj (379 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1582kj (379 calories/kcal) |
| Fiber | 4 |
| Fiber Points | 4 |
| Fiber Value | 4 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 8 |
| Positive Points | 9 |
| Proteins | 11.1g |
| Proteins Points | 5 |
| Proteins Value | 11.1g |
| Saturated Fat | 0.9g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 20.454545454545453% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 20.5% |
| Saturated Fat Value | 0.9g |
| Score | -1 |
| Sodium | 160mg |
| Sodium Points | 1 |
| Sodium Value | 160mg |
| Sugars | 15.5g |
| Sugars Points | 3 |
| Sugars Value | 15.5g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Hacendado Copos De Arroz, Trigo Y Cebada Integral Con Frutos Rojos (Similarity score: 12.03)
- Iper Fitny Cereali Con Frutti Rossi (Similarity score: 12.30)
- Tesco Tesco Malt Wheats Choco Nut Cereal 500g (Similarity score: 13.02)
- Crownfield Crownfield Special Flakes Red Berries (Similarity score: 14.77)
- Erbacher,hofladen Berrens Dinkel Knusperle Kakao Zimt (Similarity score: 15.49)
- Mélange Japonais (Similarity score: 15.91)
- Providis Rice Cracker Mélange Japonais (Similarity score: 15.91)
- Kellogg's Disney Kitchen Céréales Ies Indestructibles 2 (Similarity score: 16.69)
- Kellogg's Disney Vaiana (Similarity score: 16.69)
- Kellogg's,disney,pixar Céréales Disney Pixar Cars 3 Cereal (Similarity score: 16.69)
- Auchan Deli Form Clásicos (Similarity score: 17.36)
- Jumbo Havermout Appel Blauwe Bes (Similarity score: 18.40)
- Kellogg's,disney Disney Princess Multi Grain Céréal (Similarity score: 18.72)
- Valpibio Crac'tines Châtaigne Riz (Similarity score: 19.17)
- Grillon D'or Ki'kroc Tartines Noisettes (Similarity score: 19.83)
Ingredients List
- E321
- Vitamins
- Minerals
- Thiamin Mononitrate
- E375
- Calcium Pantothenate
- Pyridoxine Hydrochloride
- Folic Acid
- Sugar
- Brown Sugar
- Corn Maltodextrin
- Barley Malt Extract
- Salt
- E500ii
(ingredient list is crowd-sourced and might be incorrect or incomplete)