Quaker Quaker
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1674kj (401 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1674kj (401 calories/kcal) |
| Fiber | 10.7 |
| Fiber Points | 5 |
| Fiber Value | 10.7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 9 |
| Positive Points | 10 |
| Proteins | 10.666666666667g |
| Proteins Points | 5 |
| Proteins Value | 10.67g |
| Saturated Fat | 1.3333333333333g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 11.111111111110834% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 11.1% |
| Saturated Fat Value | 1.3g |
| Score | -1 |
| Sodium | 46.666666666668mg |
| Sodium Points | 0 |
| Sodium Value | 46.7mg |
| Sugars | 20g |
| Sugars Points | 4 |
| Sugars Value | 20g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Oats, Honey Raisins & Almonds Simply Granola (Similarity score: 8.27)
- Oats, Apples, Cranberries & Almonds Simply Granola, Oats, Apples, Cranberries & Almonds (Similarity score: 10.22)
- Organic Matcha Vanilla Oats, Matcha Vanilla (Similarity score: 10.64)
- Back To Nature Vanilla Almond Agave Granola (Similarity score: 10.85)
- Biobio Knusper Dinkel Müsli (Similarity score: 10.85)
- Libre Naturals Inc All Natural Granola (Similarity score: 11.05)
- Woodpecker Organic Cashew & Raisin Granola (Similarity score: 11.71)
- Organic Mixed Berry Acai Superfruit Oats, Mixed Berry Acai (Similarity score: 11.72)
- Quaker Granola Quaker (Similarity score: 12.85)
- Granola Honey Almonds (Similarity score: 12.93)
- Lima Muesli Goji & Graines (Similarity score: 13.12)
- Blueberry Vanilla & Cashew Bars (Similarity score: 13.16)
- Kind Plus Cranberry Almond Plus Antioxidants Bar (Similarity score: 14.52)
- Kind Cranberry Almond + Antioxidants With Macadamia Nuts (Similarity score: 16.08)
- Arrowhead Mills, The Hain Celestial Group Inc Organic Sprouted Granola (Similarity score: 17.20)
Ingredients List
- Whole Grain Oat Flakes
- Honey
- Natural Flavouring
- Sunflower Oil
- E306
- Whole Grain Rolled Wheat
- Brown Sugar
- Canola Oil
- Whey
- Inulin
- Almond
- Skimmed Milk Powder
- Whey Protein
(ingredient list is crowd-sourced and might be incorrect or incomplete)