Quaker Quaker Oats
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1570kj (376 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1570kj (376 calories/kcal) |
| Fiber | 9 |
| Fiber Points | 5 |
| Fiber Value | 9 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 5 |
| Positive Points | 10 |
| Proteins | 11g |
| Proteins Points | 5 |
| Proteins Value | 11g |
| Saturated Fat | 1.5g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 18.75% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 18.8% |
| Saturated Fat Value | 1.5g |
| Score | -5 |
| Sodium | 4mg |
| Sodium Points | 0 |
| Sodium Value | 4mg |
| Sugars | 1.1g |
| Sugars Points | 0 |
| Sugars Value | 1.1g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Quaker, Quaker Oats Quaker Oats Flocons D'avoine Complète Format (Similarity score: 0.00)
- Quaker Havermout (Similarity score: 0.00)
- Quaker,oats Quaker Oats Flocons D'avoine Complète (Similarity score: 0.00)
- Quaker Flocons D’avoine (Similarity score: 1.41)
- Quaker Flocons D’avoine (Similarity score: 1.41)
- Quaker Flocons D'avoine (Similarity score: 1.41)
- Quaker Oats Flocons D'avoine (Similarity score: 1.41)
- Luzi Fiocchi Di Avena Integrali (Similarity score: 2.40)
- Grillon D'or Flocons D'avoine Sans Gluten (Similarity score: 2.57)
- Chabrior Flocons D'avoine Complète Bio (Similarity score: 3.40)
- Sante Płatki Owsiane (Similarity score: 3.74)
- Terres Et Céréales Bio Flocons D'avoine (Similarity score: 4.03)
- Grainéa,marque Repère Flocons D'avoine (Similarity score: 4.74)
- Grainéa,marque Repère Flocons D'avoine Grainéa (Similarity score: 4.74)
- Quaker Oats Old Fashioned 100% Whole Grain Oats, Old Fashioned (Similarity score: 4.82)
Ingredients List
- Wholemeal Oat
(ingredient list is crowd-sourced and might be incorrect or incomplete)