Quaker Quaker Whole Oats

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1640kj (392 calories/kcal)
Energy Points4
Energy Value1640kj (392 calories/kcal)
Fiber4
Fiber Points4
Fiber Value4
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points5
Positive Points9
Proteins13g
Proteins Points5
Proteins Value13g
Saturated Fat1.7g
Saturated Fat Points1
Saturated Fat Ratio21.25%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value21.3%
Saturated Fat Value1.7g
Score-4
Sodium0mg
Sodium Points0
Sodium Value0mg
Sugars1.1g
Sugars Points0
Sugars Value1.1g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Oat

(ingredient list is crowd-sourced and might be incorrect or incomplete)