Quaker Raspberry, Apple and Acai Porridge

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1536kj (368 calories/kcal)
Energy Points4
Energy Value1536kj (368 calories/kcal)
Fiber8.8
Fiber Points5
Fiber Value8.8
Fruits Vegetables Nuts Colza Walnut Olive Oils7
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value7
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points8
Positive Points10
Proteins9.1g
Proteins Points5
Proteins Value9.1g
Saturated Fat1.2g
Saturated Fat Points1
Saturated Fat Ratio18.749999999999996%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value18.7%
Saturated Fat Value1.2g
Score-2
Sodium44mg
Sodium Points0
Sodium Value44mg
Sugars17g
Sugars Points3
Sugars Value17g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Whole Grain Oat Flakes
  • Vitamins
  • Cholecalciferol
  • Vitamin B6
  • Stabiliser
  • Demerara Sugar
  • Freeze Dried Raspberries
  • Dried Apple Slices
  • Acai Berry
  • Guava
  • Natural Flavouring
  • Vitamin C
  • Zinc Sulfate

(ingredient list is crowd-sourced and might be incorrect or incomplete)