Quinoa Porridge

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1644kj (393 calories/kcal)
Energy Points4
Energy Value1644kj (393 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points8
Positive Points5
Proteins18g
Proteins Points5
Proteins Value18g
Saturated Fat1.2g
Saturated Fat Points1
Saturated Fat Ratio15.789473684210526%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value15.8%
Saturated Fat Value1.2g
Score3
Sodium96mg
Sodium Points1
Sodium Value96mg
Sugars9.4g
Sugars Points2
Sugars Value9.4g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):