Quinoa soufflé
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1594kj (381 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1594kj (381 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 5 |
| Proteins | 14g |
| Proteins Points | 5 |
| Proteins Value | 14g |
| Saturated Fat | 0.7g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 11.475409836065573% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 11.5% |
| Saturated Fat Value | 0.7g |
| Score | -1 |
| Sodium | 4mg |
| Sodium Points | 0 |
| Sodium Value | 4mg |
| Sugars | 1.3g |
| Sugars Points | 0 |
| Sugars Value | 1.3g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Quinoa D Anjou, Fr:quinoa Blanc, Fr:quinoa Quinoa Blanc (Similarity score: 1.86)
- Gutbio Quinoa Tricolore (Similarity score: 5.66)
- Naturgreen Harina De Quinoa (Similarity score: 5.67)
- Go Green Quinoa (Similarity score: 5.74)
- Conad,verso Natura Miglio Soffiato (Similarity score: 5.83)
- Coles Organic Traditional Rolled Oats (Similarity score: 5.98)
- Grain De Frais Quinoa (Similarity score: 6.91)
- Quinoa (Similarity score: 6.91)
- Grand Frais,grain De Frais Quinoa (Similarity score: 8.68)
- Sa Majesté La Graine Quinoa (Similarity score: 8.77)
- Muesli Energetico (Similarity score: 8.80)
- Monoprix Gourmet Orecchiette (Similarity score: 9.01)
- Moulin Des Moines Flocons De Quinoa (Similarity score: 9.56)
- El Granero Integral Millet (Similarity score: 9.73)
- Ecocesta Mijo Hinchado (Similarity score: 9.73)