Quinoa with Chickpeas & Garlic
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
Energy | 793kj (190 calories/kcal) |
---|---|
Energy Points | 2 |
Energy Value | 793kj (190 calories/kcal) |
Fiber | 2.9 |
Fiber Points | 3 |
Fiber Value | 2.9 |
Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
Grade | a |
Is Beverage? | No |
Is Cheese? | No |
Is Fat? | No |
Is Water? | No |
Negative Points | 5 |
Positive Points | 7 |
Proteins | 7.488986784141g |
Proteins Points | 4 |
Proteins Value | 7.49g |
Saturated Fat | 1.9823788546256g |
Saturated Fat Points | 1 |
Saturated Fat Ratio | 40.90909090909166% |
Saturated Fat Ratio Points | 6 |
Saturated Fat Ratio Value | 40.9% |
Saturated Fat Value | 2g |
Score | -2 |
Sodium | 246.696035242292mg |
Sodium Points | 2 |
Sodium Value | 246.7mg |
Sugars | 1.7621145374449g |
Sugars Points | 0 |
Sugars Value | 1.76g |
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Ingredients List
- Quinoa
- Chickpea
- Coconut Oil
- Garlic Powder
- Salt
- Onion Powder
- Parsley
- White Pepper
(ingredient list is crowd-sourced and might be incorrect or incomplete)