Quinoa with Chickpeas & Garlic

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy793kj (190 calories/kcal)
Energy Points2
Energy Value793kj (190 calories/kcal)
Fiber2.9
Fiber Points3
Fiber Value2.9
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points5
Positive Points7
Proteins7.488986784141g
Proteins Points4
Proteins Value7.49g
Saturated Fat1.9823788546256g
Saturated Fat Points1
Saturated Fat Ratio40.90909090909166%
Saturated Fat Ratio Points6
Saturated Fat Ratio Value40.9%
Saturated Fat Value2g
Score-2
Sodium246.696035242292mg
Sodium Points2
Sodium Value246.7mg
Sugars1.7621145374449g
Sugars Points0
Sugars Value1.76g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Quinoa
  • Chickpea
  • Coconut Oil
  • Garlic Powder
  • Salt
  • Onion Powder
  • Parsley
  • White Pepper

(ingredient list is crowd-sourced and might be incorrect or incomplete)