R. W. Garcia Company Rw Garcia, Quinoa Crackers, Flaxseed, Sesame & Chia
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1941kj (464 calories/kcal) |
|---|---|
| Energy Points | 5 |
| Energy Value | 1941kj (464 calories/kcal) |
| Fiber | 7.1 |
| Fiber Points | 5 |
| Fiber Value | 7.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 9 |
| Positive Points | 9 |
| Proteins | 7.14g |
| Proteins Points | 4 |
| Proteins Value | 7.14g |
| Saturated Fat | 3.57g |
| Saturated Fat Points | 3 |
| Saturated Fat Ratio | 14.279999999999998% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 14.3% |
| Saturated Fat Value | 3.6g |
| Score | 0 |
| Sodium | 179mg |
| Sodium Points | 1 |
| Sodium Value | 179mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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Ingredients List
- Stone Ground White Corn
- Sunflower Oil
- Corn Oil
- Quinoa
- Black Sesame Seed
- Flax Seed
- Chia Seed
- Sea Salt
- Trace Of Lime
(ingredient list is crowd-sourced and might be incorrect or incomplete)