Raisin date almond muesli multigrain, dried fruit, nut and seed cereal, raisin date almond
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1628kj (390 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1628kj (390 calories/kcal) |
| Fiber | 9.3 |
| Fiber Points | 5 |
| Fiber Value | 9.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 10 |
| Proteins | 12.96g |
| Proteins Points | 5 |
| Proteins Value | 12.96g |
| Saturated Fat | 1.85g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 16.65166516651665% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 16.7% |
| Saturated Fat Value | 1.9g |
| Score | -3 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 9.26g |
| Sugars Points | 2 |
| Sugars Value | 9.26g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Heritage Mill,freedom Foods Porridge Sachets Honey & Vanilla (Similarity score: 8.09)
- Kokoji Muesli Croustillant, Cacao Sésame De Kokoji (Similarity score: 10.59)
- Organic Regular Instant Oatmeal (Similarity score: 12.09)
- Casino Flocons D'avoine (Similarity score: 12.19)
- Leader Price Flocons D'avoine (Similarity score: 12.19)
- Old Fashioned Rolled Oats (Similarity score: 12.36)
- Ecor Quinoa Bianca (Similarity score: 13.53)
- Bob's Red Mill, Bob's Red Mill Natural Foods Bob's Red Mill, Quick Cooking Whole Grain Rolled Oats (Similarity score: 13.94)
- Bob's Red Mill, Bob's Red Mill Natural Foods Inc Bob's Red Mill, Rolled Oats (Similarity score: 13.94)
- Bob's Red Mill Extra Thick Rolled Oats Whole Grain (Similarity score: 13.94)
- Brillante,brillante Facilíssimo Arroz Con Quinoa Y Lenteja Coral (Similarity score: 14.31)
- Melbio Farine D'avoine (Similarity score: 14.57)
- Organic Scottish Oatmeal (Similarity score: 14.67)
- Organic 100% Whole Grain Quick Cooking Steel Cut Oats (Similarity score: 14.82)
Ingredients List
- Whole Grain Oats
- Whole Grain Rye
- Whole Wheat
- Date
- Raisin
- Almond
- Pumpkin Seed
- Sunflower Seed
(ingredient list is crowd-sourced and might be incorrect or incomplete)