Raybern's Pretzel Bread Ham & Swiss Cheese Sandwich

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy912kj (218 calories/kcal)
Energy Points2
Energy Value912kj (218 calories/kcal)
Fiber0.7
Fiber Points0
Fiber Value0.7
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points12
Positive Points0
Proteins11.97g
Proteins Points5
Proteins Value11.97g
Saturated Fat3.52g
Saturated Fat Points3
Saturated Fat Ratio55.520504731861195%
Saturated Fat Ratio Points8
Saturated Fat Ratio Value55.5%
Saturated Fat Value3.5g
Score12
Sodium683mg
Sodium Points7
Sodium Value683mg
Sugars4.23g
Sugars Points0
Sugars Value4.23g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Pretzel Roll
  • Ham
  • Water
  • Pasteurized Process Swiss American Cheese
  • Dijon Mustard

(ingredient list is crowd-sourced and might be incorrect or incomplete)