Rice & lentil pilaf with orzo
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1418kj (339 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1418kj (339 calories/kcal) |
| Fiber | 7.1 |
| Fiber Points | 5 |
| Fiber Value | 7.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 14 |
| Positive Points | 5 |
| Proteins | 12.5g |
| Proteins Points | 5 |
| Proteins Value | 12.5g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 9 |
| Sodium | 1446mg |
| Sodium Points | 10 |
| Sodium Value | 1446mg |
| Sugars | 1.79g |
| Sugars Points | 0 |
| Sugars Value | 1.79g |
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Ingredients List
- Parboiled Long Grain Rice
- Onion
- Turmeric
- Garlic
- Partially Hydrogenated Cottonseed And Soybean Oil
- E631
- E627
- Lentil Beans
- Orzo
- Hydrolyzed Corn Gluten
- Contains 2% And Less Of
- Carrot
- Spice
- Torula Yeast
- Modified Corn Starch
(ingredient list is crowd-sourced and might be incorrect or incomplete)