Rude health Rude Health: Puffed Oats - 175G

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1519kj (364 calories/kcal)
Energy Points4
Energy Value1519kj (364 calories/kcal)
Fiber7
Fiber Points5
Fiber Value7
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points5
Positive Points10
Proteins12g
Proteins Points5
Proteins Value12g
Saturated Fat2g
Saturated Fat Points1
Saturated Fat Ratio28.57142857142857%
Saturated Fat Ratio Points4
Saturated Fat Ratio Value28.6%
Saturated Fat Value2g
Score-5
Sodium0mg
Sodium Points0
Sodium Value0mg
Sugars1g
Sugars Points0
Sugars Value1g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):