Rustico Coconut Red Lentil Soup
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 343kj (82 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 343kj (82 calories/kcal) |
| Fiber | 2.6 |
| Fiber Points | 2 |
| Fiber Value | 2.6 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 3 |
| Positive Points | 4 |
| Proteins | 3.52g |
| Proteins Points | 2 |
| Proteins Value | 3.52g |
| Saturated Fat | 1.76g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 50% |
| Saturated Fat Ratio Points | 7 |
| Saturated Fat Ratio Value | 50% |
| Saturated Fat Value | 1.8g |
| Score | -1 |
| Sodium | 146mg |
| Sodium Points | 1 |
| Sodium Value | 146mg |
| Sugars | 1.32g |
| Sugars Points | 0 |
| Sugars Value | 1.32g |
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Ingredients List
- Vegetable Broth
- Serrano Chili
- Olive Oil
- Garlic Sea Salt
- Curry Powder
- Coriander Leaves
- Red Chili Flakes
- Cinnamon
- Coconut Milk
- Tomato
- Red Lentils
- Onion
- Red Bell Pepper
- Tomato Concentrate
- Ginger
- Lime Juice
(ingredient list is crowd-sourced and might be incorrect or incomplete)