Sandwich whole grain wheat bread
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1125kj (269 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1125kj (269 calories/kcal) |
| Fiber | 3.8 |
| Fiber Points | 4 |
| Fiber Value | 3.8 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 9 |
| Proteins | 9.62g |
| Proteins Points | 5 |
| Proteins Value | 9.62g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -2 |
| Sodium | 365mg |
| Sodium Points | 4 |
| Sodium Value | 365mg |
| Sugars | 3.85g |
| Sugars Points | 0 |
| Sugars Value | 3.85g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Cinnamon Raisin Bagels (Similarity score: 9.22)
- Silver Hills Mack's Flax Sprouted Wheat Bread, Mack's Flax (Similarity score: 15.24)
- Sliced Bagels Onion (Similarity score: 15.46)
- Onion Bagels (Similarity score: 15.46)
- Diots De Savoie (Similarity score: 15.60)
- Cinnamon Raisin Bagels (Similarity score: 16.54)
- Sprouted 7 Grain Gluten Free Bread (Similarity score: 16.55)
- French Toast Bagels (Similarity score: 16.60)
- Indianlife Food Corp Indianlife, Garlic Naan (Similarity score: 17.03)
- Perla Hummus Triple (Similarity score: 17.41)
- Bagels (Similarity score: 17.79)
- Natural Ovens Bakery Better White Bread (Similarity score: 18.09)
- Harry#s Food Service Burger Gourmet Semoule De Ble 72 G (Similarity score: 18.69)
- Lender's Lender's, Premium Sliced Bagels, French Toast (Similarity score: 19.37)
- Iceland 2 Naan Breads (Similarity score: 19.39)
Ingredients List
- Whole Wheat Flour
- Monoglycerides
- E481
- E282
- E508
- Vinegar
- Ethoxylated Monodiglycerides
- E576
- E516
- E330
- E300
- Flour
- Soya Lecithin
- Water
- High Fructose Corn Syrup
- Yeast
- Wheat Gluten
- Soya Oil
- Salt
- E150a
(ingredient list is crowd-sourced and might be incorrect or incomplete)