Sardines
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
Energy | 879kj (211 calories/kcal) |
---|---|
Energy Points | 2 |
Energy Value | 879kj (211 calories/kcal) |
Fiber | 0 |
Fiber Points | 0 |
Fiber Value | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
Grade | b |
Is Beverage? | No |
Is Cheese? | No |
Is Fat? | No |
Is Water? | No |
Negative Points | 7 |
Positive Points | 5 |
Proteins | 24.8g |
Proteins Points | 5 |
Proteins Value | 24.8g |
Saturated Fat | 2.3g |
Saturated Fat Points | 2 |
Saturated Fat Ratio | 20% |
Saturated Fat Ratio Points | 2 |
Saturated Fat Ratio Value | 20% |
Saturated Fat Value | 2.3g |
Score | 2 |
Sodium | 339.99999999999994mg |
Sodium Points | 3 |
Sodium Value | 340mg |
Sugars | 0.4g |
Sugars Points | 0 |
Sugars Value | 0.4g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Fish Kippered Snacks (Similarity score: 6.19)
- Loeul Et Piriot Découpe De Lapin Au Paprika : Épaules + Côtes (Similarity score: 15.81)
- Loeul Et Piriot Lapin Au Paprika : Épaules + Côtes (Similarity score: 15.81)
- Lime & Cilantro Sauce Perfect With Steamed Salmon Fillets (Similarity score: 17.08)
- El Corte Inglés Filetes De Caballa Del Sur En Aceite De Oliva (Similarity score: 18.11)
- Atlantic Salmon With Zesty Asian Marinade On A Cedar Plank (Similarity score: 20.67)
- Ñaming Sandwich De Atún Y Huevo Con Pan De Amapola (Similarity score: 20.76)
- Ailes De Poulet Barbecue Et Miel (Similarity score: 20.87)
- U Pavé De Saumon Avec Peau, Salmo Salar (Similarity score: 21.43)
- Sunneen Vegetarian Turkey Salad (Similarity score: 21.57)
- Sunneen Stedda Tuna Salad (Similarity score: 21.57)
- Lapin À Griller Au Paprika (Similarity score: 21.57)
- L'atelier Poissonnerie Filet De Limande Du Nord (Similarity score: 22.68)
- Iglo Filets De Cabillaud (Similarity score: 22.96)
- Herta Le Bon Végétal Émincés Grillés Soja & Blé (Similarity score: 23.54)