Saupiquet,RIO mare Thunfisch-Salat Cous Cous

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy992kj (238 calories/kcal)
Energy Points2
Energy Value992kj (238 calories/kcal)
Fiber1.5
Fiber Points1
Fiber Value1.5
Fruits Vegetables Nuts Colza Walnut Olive Oils11
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value11
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points7
Positive Points6
Proteins10g
Proteins Points5
Proteins Value10g
Saturated Fat2g
Saturated Fat Points1
Saturated Fat Ratio13.333333333333334%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value13.3%
Saturated Fat Value2g
Score1
Sodium400mg
Sodium Points4
Sodium Value400mg
Sugars1.5g
Sugars Points0
Sugars Value1.5g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Couscous
  • Spice
  • Salt
  • Glucose
  • Skipjack Tuna
  • Tuna
  • Corn Oil
  • Chickpea
  • Carrot
  • Pea
  • Bell Pepper
  • Cherry Tomato
  • Onion

(ingredient list is crowd-sourced and might be incorrect or incomplete)