Seed & fruit granola
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
Energy | 1904kj (456 calories/kcal) |
---|---|
Energy Points | 5 |
Energy Value | 1904kj (456 calories/kcal) |
Fiber | 5.5 |
Fiber Points | 5 |
Fiber Value | 5.5 |
Fruits Vegetables Nuts Colza Walnut Olive Oils | 9.090909090909092 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 9.1 |
Grade | c |
Is Beverage? | No |
Is Cheese? | No |
Is Fat? | No |
Is Water? | No |
Negative Points | 14 |
Positive Points | 5 |
Proteins | 9.09g |
Proteins Points | 5 |
Proteins Value | 9.09g |
Saturated Fat | 0.91g |
Saturated Fat Points | 0 |
Saturated Fat Ratio | 4.55% |
Saturated Fat Ratio Points | 0 |
Saturated Fat Ratio Value | 4.6% |
Saturated Fat Value | 0.9g |
Score | 9 |
Sodium | 136mg |
Sodium Points | 1 |
Sodium Value | 136mg |
Sugars | 38.18g |
Sugars Points | 8 |
Sugars Value | 38.18g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Signature Select Seed & Fruit Granola Crunchy Clusters (Similarity score: 2.88)
- Sathers Trailblazer Trail Mix (Similarity score: 22.96)
- Cranberry Walnut Granola (Similarity score: 23.11)
- Giant Eagle, Giant Eagle Inc Giant Eagle, Nature's Basket, Ginger Snap Granola (Similarity score: 24.30)
- Coop Amaretti Morbidi (Similarity score: 24.38)
- Sweet Home Farm Sweet Home Farm, Granola With Almonds, French Vanilla (Similarity score: 26.62)
- Trader Joe's Maple Pecan Granola Cereal (Similarity score: 27.54)
- Triple Berry Nut Ancient Grains Crispy Bar, Triple Berry Nut (Similarity score: 27.75)
- Eicotech Corporation Curate, Kids Snack Bars, Chocolate & Banana (Similarity score: 28.25)
- Amaretti Morbidi (Similarity score: 28.33)
- Gold Emblem, Cvs Pharmacy Inc Gold Emblem, Maple Pecan Granola (Similarity score: 28.36)
- Sweet Home Farm Granola With Real Maple Syrup (Similarity score: 28.38)
- Biscuiterie D'azur Croquets Aux Amandes (Similarity score: 28.39)
- Biscotti (Similarity score: 29.15)
- Organic Granola (Similarity score: 29.40)
Ingredients List
- Fruit
- Walnut
- Salt
- Seed
- Whole Grain Oat Flakes
- Sugar
- Honey
- Sunflower Oil
- Crisp Rice
- Almond
- Cashew Nuts
(ingredient list is crowd-sourced and might be incorrect or incomplete)