Seed & fruit granola

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1904kj (456 calories/kcal)
Energy Points5
Energy Value1904kj (456 calories/kcal)
Fiber5.5
Fiber Points5
Fiber Value5.5
Fruits Vegetables Nuts Colza Walnut Olive Oils9.090909090909092
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value9.1
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points14
Positive Points5
Proteins9.09g
Proteins Points5
Proteins Value9.09g
Saturated Fat0.91g
Saturated Fat Points0
Saturated Fat Ratio4.55%
Saturated Fat Ratio Points0
Saturated Fat Ratio Value4.6%
Saturated Fat Value0.9g
Score9
Sodium136mg
Sodium Points1
Sodium Value136mg
Sugars38.18g
Sugars Points8
Sugars Value38.18g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Fruit
  • Walnut
  • Salt
  • Seed
  • Whole Grain Oat Flakes
  • Sugar
  • Honey
  • Sunflower Oil
  • Crisp Rice
  • Almond
  • Cashew Nuts

(ingredient list is crowd-sourced and might be incorrect or incomplete)