Seven Sundays Seven sundays, unsweetened bircher muesli

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1761kj (421 calories/kcal)
Energy Points5
Energy Value1761kj (421 calories/kcal)
Fiber12.3
Fiber Points5
Fiber Value12.3
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points11
Positive Points5
Proteins14.04g
Proteins Points5
Proteins Value14.04g
Saturated Fat4.39g
Saturated Fat Points4
Saturated Fat Ratio27.80240658644712%
Saturated Fat Ratio Points3
Saturated Fat Ratio Value27.8%
Saturated Fat Value4.4g
Score6
Sodium44mg
Sodium Points0
Sodium Value44mg
Sugars12.28g
Sugars Points2
Sugars Value12.28g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Whole Grain Oats
  • Pumpkin Seed
  • Golden Flax Seeds
  • Spice
  • Whole Grain Barley
  • Whole Grain Rye
  • Sunflower Seed
  • Date
  • Almond
  • Coconut
  • Apple
  • Raisin

(ingredient list is crowd-sourced and might be incorrect or incomplete)