Shaved parmesan cheese, parmesan
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1644kj (393 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1644kj (393 calories/kcal) |
| Fiber | 3.6 |
| Fiber Points | 3 |
| Fiber Value | 3.6 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 24 |
| Positive Points | 8 |
| Proteins | 32.14g |
| Proteins Points | 5 |
| Proteins Value | 32.14g |
| Saturated Fat | 17.86g |
| Saturated Fat Points | 10 |
| Saturated Fat Ratio | 62.51312565628281% |
| Saturated Fat Ratio Points | 9 |
| Saturated Fat Ratio Value | 62.5% |
| Saturated Fat Value | 17.9g |
| Score | 16 |
| Sodium | 1286mg |
| Sodium Points | 10 |
| Sodium Value | 1286mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Parmesan Shredded Cheese (Similarity score: 0.00)
- Shredded Parmesan Cheese, Parmesan (Similarity score: 0.00)
- Shredded Parmesan Cheese, Parmesan (Similarity score: 7.34)
- Skyline Chili Skyline Chili, A Blend Of Pasteurized Process Cheddar Cheese Product With Peppers, Hot Habanero (Similarity score: 18.56)
- Cuervito Morado Cheese Dip (Similarity score: 19.50)
- Field Packing Company Pasteurized Process American Cheese (Similarity score: 19.50)
- Castello Danish Blue Extra Creamy Cheese, Danish Blue Extra Creamy (Similarity score: 22.32)
- Private Selection, The Kroger Co Private Selection, Sliced Blue Cheese (Similarity score: 22.34)
- Danish Blue Cheese Crumbles, Danish Blue (Similarity score: 26.01)
- Castello Danish Blue Cheese (Similarity score: 26.01)
- Organic Valley Parmesan Cheese Shredded (Similarity score: 26.03)
- Castello Castello Danish Blue Cheese (Similarity score: 28.28)
- Arla Blue Crumble (Similarity score: 28.28)
- Pre Sliced Yellow American Cheese (Similarity score: 29.26)
- Crackers, Coastal Carolina Spices (Similarity score: 29.39)
Ingredients List
- Powdered Cellulose Added To Prevent Caking
- E235
(ingredient list is crowd-sourced and might be incorrect or incomplete)