Signature, Sea Best Signature mango crusted swai

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy799kj (191 calories/kcal)
Energy Points2
Energy Value799kj (191 calories/kcal)
Fiber1.4
Fiber Points1
Fiber Value1.4
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points11
Positive Points1
Proteins5.67g
Proteins Points3
Proteins Value5.67g
Saturated Fat2.48g
Saturated Fat Points2
Saturated Fat Ratio87.32394366197184%
Saturated Fat Ratio Points10
Saturated Fat Ratio Value87.3%
Saturated Fat Value2.5g
Score10
Sodium220mg
Sodium Points2
Sodium Value220mg
Sugars26.95g
Sugars Points5
Sugars Value27g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Swai
  • E223
  • Sweet Red Chili Sauce
  • Mango
  • Red Onion
  • Coconut
  • Coconut
  • Sugar
  • E490
  • Salt
  • Corn Starch

(ingredient list is crowd-sourced and might be incorrect or incomplete)