Smoked turkey, ham, bacon mayonnaise, lettuce, cheddar and american cheeses on wheat bread

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy987kj (236 calories/kcal)
Energy Points2
Energy Value987kj (236 calories/kcal)
Fiber2.1
Fiber Points2
Fiber Value2.1
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points13
Positive Points2
Proteins13.7g
Proteins Points5
Proteins Value13.7g
Saturated Fat3.08g
Saturated Fat Points3
Saturated Fat Ratio32.11678832116788%
Saturated Fat Ratio Points4
Saturated Fat Ratio Value32.1%
Saturated Fat Value3.1g
Score11
Sodium743mg
Sodium Points8
Sodium Value743mg
Sugars4.45g
Sugars Points0
Sugars Value4.45g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Wheat Bread
  • Turkey
  • Ham With Natural Juices
  • Reduced Fat Mayonnaise
  • Green Leaf Lettuce
  • Cheddar
  • Process White American Cheese
  • Bacon

(ingredient list is crowd-sourced and might be incorrect or incomplete)