Soft and chewy banana nut granola

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1953kj (467 calories/kcal)
Energy Points5
Energy Value1953kj (467 calories/kcal)
Fiber6.7
Fiber Points5
Fiber Value6.7
Fruits Vegetables Nuts Colza Walnut Olive Oils11.11111111111111
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value11.1
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points13
Positive Points5
Proteins10g
Proteins Points5
Proteins Value10g
Saturated Fat3.3333333333333g
Saturated Fat Points3
Saturated Fat Ratio11.111111111111%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value11.1%
Saturated Fat Value3.3g
Score8
Sodium33.3333333333332mg
Sodium Points0
Sodium Value33.3mg
Sugars26.666666666667g
Sugars Points5
Sugars Value26.67g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Date
  • Banana
  • Walnut
  • Sunflower Seed
  • Pumpkin Seed
  • Cashew Nuts
  • Pecan Nut
  • Cinnamon
  • Vanilla Pod

(ingredient list is crowd-sourced and might be incorrect or incomplete)