Sol & Mar,Lidl Jamón Serrano Gran Reserva

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1043kj (250 calories/kcal)
Energy Points3
Energy Value1043kj (250 calories/kcal)
Fiber1
Fiber Points1
Fiber Value1
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points18
Positive Points1
Proteins30g
Proteins Points5
Proteins Value30g
Saturated Fat5.9g
Saturated Fat Points5
Saturated Fat Ratio42.142857142857146%
Saturated Fat Ratio Points6
Saturated Fat Ratio Value42.1%
Saturated Fat Value5.9g
Score17
Sodium1770mg
Sodium Points10
Sodium Value1770mg
Sugars0.5g
Sugars Points0
Sugars Value0.5g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Ham
  • Salt
  • Antioxidant
  • Preservative
  • E249

(ingredient list is crowd-sourced and might be incorrect or incomplete)