Sophia Sophia, israeli pearl couscous plain
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1590kj (381 calories/kcal) | 
|---|---|
| Energy Points | 4 | 
| Energy Value | 1590kj (381 calories/kcal) | 
| Fiber | 0 | 
| Fiber Points | 0 | 
| Fiber Value | 0 | 
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 | 
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 | 
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 | 
| Grade | a | 
| Is Beverage? | No | 
| Is Cheese? | No | 
| Is Fat? | No | 
| Is Water? | No | 
| Negative Points | 4 | 
| Positive Points | 5 | 
| Proteins | 12g | 
| Proteins Points | 5 | 
| Proteins Value | 12g | 
| Saturated Fat | 0g | 
| Saturated Fat Points | 0 | 
| Saturated Fat Ratio | 0% | 
| Saturated Fat Ratio Points | 0 | 
| Saturated Fat Ratio Value | 0% | 
| Saturated Fat Value | 0g | 
| Score | -1 | 
| Sodium | 0mg | 
| Sodium Points | 0 | 
| Sodium Value | 0mg | 
| Sugars | 0g | 
| Sugars Points | 0 | 
| Sugars Value | 0g | 
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 
- Sophia Sophia, All Natural Israeli Pearl Couscous Tricolour (Similarity score: 0.00)
 - Naype Gofio De Mezcla (Similarity score: 2.12)
 - Baron's Israeli Couscous Toasted Pasta (Similarity score: 2.83)
 - Ticino, Mehl Ticino Farina Per Polenta, Integrale (Similarity score: 4.24)
 - Tipiak Couscous (Similarity score: 6.09)
 - Brown Rice (Similarity score: 6.67)
 - Enriched Parboiled White Rice (Similarity score: 6.86)
 - Enriched Parboiled White Rice (Similarity score: 6.86)
 - Premium Wild & Brown Rice Blend (Similarity score: 7.42)
 - Delhaize Rice Vermicelli (Similarity score: 8.35)
 - Tipiak Couscous Tipiak (Similarity score: 9.24)
 - Now Health Group Inc Living Now, Tri Color Quinoa (Similarity score: 9.34)
 - International Golden Foods Inc Israeli Couscous (Similarity score: 9.38)
 - Matzo (Similarity score: 9.69)
 - Yehuda Challah (Similarity score: 9.69)
 
Ingredients List
- Wheat Flour
 
(ingredient list is crowd-sourced and might be incorrect or incomplete)