Spanakopita

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy736kj (176 calories/kcal)
Energy Points2
Energy Value736kj (176 calories/kcal)
Fiber2.4
Fiber Points2
Fiber Value2.4
Fruits Vegetables Nuts Colza Walnut Olive Oils11.11111111111111
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value11.1
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points6
Positive Points6
Proteins7.06g
Proteins Points4
Proteins Value7.06g
Saturated Fat2.35g
Saturated Fat Points2
Saturated Fat Ratio28.519417475728154%
Saturated Fat Ratio Points4
Saturated Fat Ratio Value28.5%
Saturated Fat Value2.4g
Score0
Sodium259mg
Sodium Points2
Sodium Value259mg
Sugars1.18g
Sugars Points0
Sugars Value1.18g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Spinach
  • Egg
  • Ricotta
  • Feta
  • Onion
  • Pine Nuts
  • Parmesan
  • Pasteurized Semi Skimmed Milk
  • Cheese Cu

(ingredient list is crowd-sourced and might be incorrect or incomplete)