Spar Choco Flakes
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1602kj (383 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1602kj (383 calories/kcal) |
| Fiber | 8 |
| Fiber Points | 5 |
| Fiber Value | 8 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 11 |
| Positive Points | 5 |
| Proteins | 11g |
| Proteins Points | 5 |
| Proteins Value | 11g |
| Saturated Fat | 1.1g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 39.28571428571429% |
| Saturated Fat Ratio Points | 5 |
| Saturated Fat Ratio Value | 39.3% |
| Saturated Fat Value | 1.1g |
| Score | 6 |
| Sodium | 256mg |
| Sodium Points | 2 |
| Sodium Value | 256mg |
| Sugars | 19g |
| Sugars Points | 4 |
| Sugars Value | 19g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Despar Choco Balls (Similarity score: 16.82)
- Kelloggs,choco Krispies,kellogg's Choco Krispies (Similarity score: 18.03)
- Kellogg S Kellogs Choco Krispies (Similarity score: 18.03)
- Kellogg's Choco Krispies (Similarity score: 18.03)
- Kellogg's Coco Pops 30% Less Sugar (Similarity score: 18.03)
- Kellogg's Choco Krispies (Similarity score: 18.03)
- Kellogg's Choco Kripies (Similarity score: 18.03)
- Nature Valley Lunch Box Double Chocolate Flavour (Similarity score: 18.20)
- Revolution Foods Chocolatey Chip Soft Baked Granola Bites (Similarity score: 20.05)
- Delhaize Choco Puffies (Similarity score: 20.24)
- Coco Pops Kelloggs Coco Pops (Similarity score: 20.45)
- Kellogg's Coco Pops (Similarity score: 20.45)
- Kellogg's Coco Pops (Similarity score: 20.45)