Spar Copos de Avena
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1573kj (376 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1573kj (376 calories/kcal) |
| Fiber | 11.1 |
| Fiber Points | 5 |
| Fiber Value | 11.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 5 |
| Positive Points | 10 |
| Proteins | 11.8g |
| Proteins Points | 5 |
| Proteins Value | 11.8g |
| Saturated Fat | 1.2g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 18.46153846153846% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 18.5% |
| Saturated Fat Value | 1.2g |
| Score | -5 |
| Sodium | 12mg |
| Sodium Points | 0 |
| Sodium Value | 12mg |
| Sugars | 1g |
| Sugars Points | 0 |
| Sugars Value | 1g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Gourmet Copos De Avena (Similarity score: 0.00)
- Alnatura Dinkelwaffeln (Similarity score: 5.59)
- Viva Vital Basis Müsli (Similarity score: 5.74)
- Hema,suree Flocon D'avoine Biologiques (Similarity score: 8.37)
- Happy Harvest Haferflocken (Similarity score: 8.74)
- Golden Bridge Flocons D'avoines (Similarity score: 8.74)
- Bonetbio Flocons D Avoine Complète (Similarity score: 8.74)
- Happy Harvest Haferflocken (Similarity score: 8.74)
- Davert Vollkorn Cornflakes (Similarity score: 9.04)
- Spiga Spaghetti 3 (Similarity score: 9.58)
- Spiga Pâte Chiffres Et Lettres (Similarity score: 9.65)
- Migros, Migros Bio, Müsli, Müsli Haferflocken (Similarity score: 9.72)
- Schweizer Flocons D'avoine Suisses (Similarity score: 9.94)
- Migros,mclassic Flakes D'avoine Grillés (Similarity score: 10.38)
- Cem Porcento Natural A Aveia + (Similarity score: 10.43)
Ingredients List
- Oat Flakes
(ingredient list is crowd-sourced and might be incorrect or incomplete)