Spar Spar Vital Multigrain Flakes

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1569kj (375 calories/kcal)
Energy Points4
Energy Value1569kj (375 calories/kcal)
Fiber5.5
Fiber Points5
Fiber Value5.5
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points9
Positive Points10
Proteins15g
Proteins Points5
Proteins Value15g
Saturated Fat0.6g
Saturated Fat Points0
Saturated Fat Ratio33.33333333333333%
Saturated Fat Ratio Points4
Saturated Fat Ratio Value33.3%
Saturated Fat Value0.6g
Score-1
Sodium320mg
Sodium Points3
Sodium Value320mg
Sugars9.2g
Sugars Points2
Sugars Value9.2g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

    (ingredient list is crowd-sourced and might be incorrect or incomplete)