Spartan Lightly frosted whole wheat cereal

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1611kj (386 calories/kcal)
Energy Points4
Energy Value1611kj (386 calories/kcal)
Fiber9.6
Fiber Points5
Fiber Value9.6
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points8
Positive Points9
Proteins7.6899999999999995g
Proteins Points4
Proteins Value7.69g
Saturated Fat0g
Saturated Fat Points0
Saturated Fat Ratio0%
Saturated Fat Ratio Points0
Saturated Fat Ratio Value0%
Saturated Fat Value0g
Score-1
Sodium0mg
Sodium Points0
Sodium Value0mg
Sugars21.15g
Sugars Points4
Sugars Value21.15g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Whole Wheat
  • E341iii
  • Folic Acid
  • Vitamin B12
  • Bht Added To Packaging To Help Preserve Freshness
  • Sugar
  • E428
  • Reduced Iron
  • E375
  • Zinc
  • Vitamin B6
  • E101
  • Thiamin

(ingredient list is crowd-sourced and might be incorrect or incomplete)