Speck light
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 854kj (205 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 854kj (205 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 15 |
| Positive Points | 0 |
| Proteins | 28g |
| Proteins Points | 5 |
| Proteins Value | 28g |
| Saturated Fat | 4g |
| Saturated Fat Points | 3 |
| Saturated Fat Ratio | 40% |
| Saturated Fat Ratio Points | 6 |
| Saturated Fat Ratio Value | 40% |
| Saturated Fat Value | 4g |
| Score | 15 |
| Sodium | 1800mg |
| Sodium Points | 10 |
| Sodium Value | 1800mg |
| Sugars | 0.5g |
| Sugars Points | 0 |
| Sugars Value | 0.5g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Dulano Landschinken (Similarity score: 7.02)
- Wilhelm Brandenburg Schinkenspeck (Similarity score: 11.54)
- Jamón Serrano (Similarity score: 11.61)
- Pajariel Cecina Tacos (Similarity score: 20.99)
- Pajariel Cecina (Similarity score: 20.99)
- Pajariel Cecina (Similarity score: 20.99)
- Franprix Viande Des Grisons (Similarity score: 22.44)
- Serrano Jambon Sec (Similarity score: 26.20)
- El Manzanal Viande Séchée De Boeuf (Similarity score: 26.54)
- El Manzanal Viande Séchée De Bœuf En Tranches (Similarity score: 26.54)
- Les Extra Fines Du Forez 8 Tranches Jambon Cru (Similarity score: 33.89)
- Viande De Grisons (Similarity score: 34.40)
- Tous Antigaspi Viande Des Grisons (Similarity score: 34.40)
- Migros Jambon Cru Du Valais (Similarity score: 37.73)
- Merle Jambon Sec Recette Campagnarde 7 Mois D'âge (Similarity score: 44.20)