Spinach feta

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy895kj (214 calories/kcal)
Energy Points2
Energy Value895kj (214 calories/kcal)
Fiber3.6
Fiber Points3
Fiber Value3.6
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points14
Positive Points3
Proteins8.93g
Proteins Points5
Proteins Value8.93g
Saturated Fat3.57g
Saturated Fat Points3
Saturated Fat Ratio57.11999999999999%
Saturated Fat Ratio Points8
Saturated Fat Ratio Value57.1%
Saturated Fat Value3.6g
Score11
Sodium750mg
Sodium Points8
Sodium Value750mg
Sugars8.93g
Sugars Points1
Sugars Value8.9g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Feta
  • Garlic
  • Oregano
  • And Black Pepper
  • Enriched White Flour
  • Water
  • Fresh Ground 100% Whole Wheat Flour
  • Spinach
  • Sugar
  • Yeast
  • Salt
  • Egg

(ingredient list is crowd-sourced and might be incorrect or incomplete)