Steel cut oatmeal

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy259kj (62 calories/kcal)
Energy Points0
Energy Value259kj (62 calories/kcal)
Fiber1.3
Fiber Points1
Fiber Value1.3
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points0
Positive Points2
Proteins1.76g
Proteins Points1
Proteins Value1.76g
Saturated Fat0.18g
Saturated Fat Points0
Saturated Fat Ratio20.454545454545453%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value20.5%
Saturated Fat Value0.2g
Score-2
Sodium24mg
Sodium Points0
Sodium Value24mg
Sugars1.32g
Sugars Points0
Sugars Value1.32g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Water
  • Oat
  • Potato Starch
  • Sugar
  • Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)