Steel cut oatmeal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
Energy | 314kj (76 calories/kcal) |
---|---|
Energy Points | 0 |
Energy Value | 314kj (76 calories/kcal) |
Fiber | 1.3 |
Fiber Points | 1 |
Fiber Value | 1.3 |
Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
Grade | a |
Is Beverage? | No |
Is Cheese? | No |
Is Fat? | No |
Is Water? | No |
Negative Points | 1 |
Positive Points | 2 |
Proteins | 1.76g |
Proteins Points | 1 |
Proteins Value | 1.76g |
Saturated Fat | 0.18g |
Saturated Fat Points | 0 |
Saturated Fat Ratio | 20.454545454545453% |
Saturated Fat Ratio Points | 2 |
Saturated Fat Ratio Value | 20.5% |
Saturated Fat Value | 0.2g |
Score | -1 |
Sodium | 24mg |
Sodium Points | 0 |
Sodium Value | 24mg |
Sugars | 5.73g |
Sugars Points | 1 |
Sugars Value | 5.73g |
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Ingredients List
- Water
- Oat
- Maple Sugar Powder
- Brown Sugar
- Potato Starch
- Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)