Sugat Rolled quick thick oatmeals

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1613kj (386 calories/kcal)
Energy Points4
Energy Value1613kj (386 calories/kcal)
Fiber9.6
Fiber Points5
Fiber Value9.6
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points6
Positive Points10
Proteins11g
Proteins Points5
Proteins Value11g
Saturated Fat1.2g
Saturated Fat Points1
Saturated Fat Ratio17.647058823529413%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value17.6%
Saturated Fat Value1.2g
Score-4
Sodium3.048mg
Sodium Points0
Sodium Value3mg
Sugars6.57g
Sugars Points1
Sugars Value6.57g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Oat Flakes

(ingredient list is crowd-sourced and might be incorrect or incomplete)